Cupping & Tui Na: Release and Recovery

When muscles feel knotted and tight, cupping and Tui Na are two of the most satisfying tools in the toolkit. Cupping uses gentle suction to lift and free tension, supporting circulation and that lighter, looser feeling afterward.

Tui Na — traditional Chinese bodywork — adds targeted kneading, pressing, and stretching to help the flow of Qi and blood. Together with acupuncture, they're a favorite for tight shoulders, everyday aches, and post-workout recovery.

These therapies are about release and restoration, not force. I'll tailor the pressure and approach to your body and how you're feeling that day, and pair them with the rest of your plan.

Feeling tight and overdue for a reset? Book a session and let's release what you've been carrying.